This morning is starting off with a hot cup of Highlander Grogg from Kaldi's. I ran 5 days this week and did the elliptical at the gym one day so today is my off day! I feel yesterday's run in my legs this morning - it's a good feeling =) I enjoy days off from exercise. When I push myself all week it is a much needed reward - it's a good time to relax physically and to reflect mentally on what I accomplished that week. Have a great day off =)
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